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Best eBook Deals & Download PDF Running: Biomechanics and Exercise Physiology in Practice by Frans Bosch

Book review

This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the real-world training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training runners. The methods presented here are based on biomechanical principles. Scientific material is translated into practical techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

  • Unique approach to the material makes this book an excellent resource for a beginner's introduction or an advanced trainer's review.
  • Coverage features the most up-to-date information available.
  • Logical organization of information makes the text easy to use.

Author
Frans Bosch
Publisher
Churchill Livingstone
Date of release
Pages
424
ISBN
9780443074417
Binding
Paperback
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
3
47

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Running: Biomechanics and Exercise Physiology in Practice by Frans Bosch

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