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Best eBook Deals & Download PDF The Malay Art of Self-Defense: Silat Seni Gayong by Sheikh Shamsuddin

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Silat Seni Gayong is an art of self-defense, a fighting art but one that also emphasizes the development of the self, becoming a better person, and serving humanity. Sometimes compared to a tiger ready to devour its prey, Gayong helps practitioners develop and increase physical fitness, flexibility, mental conditioning, and self-confidence. Author Sheikh Shamsuddin, who has studied Gayong for 25 years, introduces this little-known practice to Western readers in this first book on the subject in English. The most comprehensive study in any language on Gayong and its customs, The Malay Art of Self-Defense explores in depth the system, techniques, crucial elements, and philosophies involved. Also covered are the art’s history, profiles of the most notable practitioners, and an informative Q&A collected from various martial art practitioners to expand readers’ knowledge and appreciation. Included are photos of Gayong demonstrations, traditional training centers, customs, and events.

Author
Sheikh Shamsuddin
Publisher
Blue Snake Books
Date of release
Pages
272
ISBN
9781556435621
Binding
Paperback
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
4
69

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The Malay Art of Self-Defense: Silat Seni Gayong by Sheikh Shamsuddin

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